With the frenzied pace in our own country, with the degenerating school system, with a crime rate that rises 30% a year, and with politicians that seem more interested in posturing than in governing, it has become more difficult, or should I say challenging, to achieve that inner symbiosis with life.

As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.

When you become empowered everyone becomes interested in you.

Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.

It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.

We sought a tribal society, to be close to each other, not to sit behind a television with our families and not see our families, not just to watch the evening news and the inane comedies designed to pacify the multitudes, but rather to explore ourselves.

As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.