You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.

The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.

In the world order, if the nagual dominates and not the tonal, then we'll live in times of fear and superstition.

I'm an observer of life. I like to watch people, and I like to watch cactus. I like to talk to mountains and communicate with my friends in the other spheres and dimensions.

Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.

Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those traits into future lifetimes. In Buddhist Yoga we refer to our multi-life karmic traits as samskaras.

Just as we have a physical body, so we have an etheric body and the etheric body is made up of energy, of light.