You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.

Love is light in the inner worlds; it is energy, a luminescent energy that is the basis of all creation. Love is the only thing in this world that is worthwhile because it is the only thing in this world that is eternal.

Reincarnation is the dissolution of the self. It's like going swimming in the ocean, no one ever comes out, because one has become the ocean.

The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the world see very little compared to the enlightened.

To go beyond karma you have to end the structure of self.