I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.

The study of law, medicine and the arts, in each of these instances, the developed mindset is very helpful to one who is practicing meditation.

I don't know how much you know about Zen, but you'll know less when I'm done with you.

Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.

Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.

When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.

There is no future. There is only now, a continuous now. We have become so wrapped up in the past and the future that we don't see the continuous now. There is no future. It is an idea that you have.