Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
Frederick LenzThere are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.
Frederick LenzThe inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter into, the less suffering there is.
Frederick Lenz