Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Frederick LenzLet the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
Frederick LenzTake your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.
Frederick Lenz