Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
Frederick LenzThere are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.
Frederick LenzA mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick LenzMeditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another.
Frederick Lenz