Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.

Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.

Just because you are innocent does not mean that others cannot harm you. History teaches us that lesson.

Entities can see a certain amount because they are outside of the physical dimensional plane.

Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control.

The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.

As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the separation, the abridgment of infinite mind in finite form.