Find a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.
Frederick LenzThe key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.
Frederick LenzThe causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of nirvana, which is beyond discussion - a condition of perfection that cannot be expressed.
Frederick LenzThe dreams of existence of that we call time, space, matter, subject, object, yin, yang - everything flows forth from this tai chi.
Frederick Lenz