You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Frederick LenzAny area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick LenzThe United States has an incredible debt. That is obviously not the way to live. You have to eliminate waste in your life as the United States has to eliminate waste in its spending.
Frederick LenzWhen the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.
Frederick Lenz