The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
Frederick LenzPower comes from doing meditation, leading a controlled life, being conservative, not wasting all your energy on drugs, alcohol and sex and other pastimes. The guideline for all experience is how you feel afterwards.
Frederick LenzYou're composed of an aggregate of different forms and energies, the samskaras. These are lines within your own being. When you go into samadhi, these lines dissolve gradually so you become less formed.
Frederick Lenz