I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of my own mind. I also find that extreme athletics helps to clarify your mind.

As long as you visualize this sphere of red energy surrounding you, negative thoughts, hostilities, anger, and aggressive feelings of other persons and situations cannot enter you.

Don't judge others. Always be open to them. Avoid the cult mentality, you know, the super-slick, "I'm superior because I meditate, because I'm on the pathway to enlightenment," the subtle ego nonsense, terrible trap.

Those who dissolve their body of perception completely are absorbed into what we would call nirvana.

I offer you the possibilities of immortality, a pathway that leads beyond the known and the unknown, few follow it.

At the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be praised."

When we love others we see our oneness with others.