What I do, the teacher of the nagual, is open up the bubble of your luminosity and allow the luminous being to take short excursions into the unknown.

Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.

Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.

Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.

If you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.

Most human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They don't realize each person has a soul, an inner core of light and intelligence as vast as the ten thousand worlds, whose inner nature is emptiness, ecstasy and happiness.

Nothing is here in this world that is of any interest at all.