Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.

Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.

In Zen we have no gurus.

Happiness does not mean that everything works out. Usually nothing works out, but you get a kick out of it anyway.

In the beginning what is necessary is to feel that there is something worthwhile to be attained otherwise we won't do it.

Tantric Buddhists don't believe in sin. Stupidity, yes, meaning we make ourselves or others suffer.

In Tantric Zen it doesn't matter but it does ... .