I consider those persons to be my students who come and meditate with me on a regular basis, who, in spite of the hardships and difficulties on the path of knowledge, still continue to try, and who respect me as I respect them.
Frederick LenzAs the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.
Frederick LenzYou must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.
Frederick LenzNirvana isn't a physical place. It is not like going to heaven. It just means no more individualized awareness, no aggregate body of experience.
Frederick Lenz