Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.
Frederick LenzAre you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.
Frederick LenzAll the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.
Frederick LenzThe heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
Frederick Lenz