It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick LenzThe only reason you feel pain is because you're so busy looking at yourself instead of looking at the wonderful patterns of light. If you become absorbed in the wonderful patterns of light, then there's no pain.
Frederick LenzLife is just masturbation in a sense, mentally. What people do is they just create a world out of their self-reflection.
Frederick Lenz