It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Frederick LenzPractice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love - the return on the investment.
Frederick LenzTantra has to do with the reconciliation of opposites. All the yogas recommend that you avoid certain experiences. In tantra there is no avoidance.
Frederick Lenz