The Zen master walks in his garden, alone. There is no traffic there. There is no shopping there. There are only the flowers.

There's no point in getting frustrated at yourself. Just be truthful.

We throw you as many as you want, in this profession, and the more you want the more we'll give you, until you're so confused that you'll just beg for us to stop. Stop what? You're the one who started it - you're doing it anyway.

You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the white light, it does something to you.

Nothing is distinct and separate. The waves of the ocean arise and have a separate birth, crashing on the shore, but then back into the ocean they go. They never left it. There is no movement in Nirvana.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.