If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.
Frederick LenzThe I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick LenzOne of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
Frederick LenzIt is not the part of divinity to go to humanity and to modify itself in any shape, manner or form; rather it is up to humanity to make itself available to divinity.
Frederick Lenz