If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
Frederick LenzYou're not capable of stepping into nirvana at this time. If you did it would be disastrous. You're tonal would be swamped.
Frederick LenzTake a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzFaithfulness, faith, all of the words that so few people live, you must live. Only then are you worthy of immortality.
Frederick Lenz