Most successful people find out that the attainment of their goals doesn't necessarily bring them the happiness and joy they assumed; their happiness is short-lived.
Frederick LenzThe most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.
Frederick LenzThe highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.
Frederick Lenz