What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Frederick LenzYou are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.
Frederick LenzThe way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.
Frederick Lenz