Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.

Don't be afraid of losing a little power in daily associations. People who seek power and knowledge aren't misers. They aren't afraid. That is paranoid.

I like to be weird, kinky, straight, in and out, up and down. I like to blow up people's expectations, create them, destroy them, and dissolve them. It is fun.

It is impossible to move on to new states of mind unless you seek the forgiveness of those you've offended.

The teacher will have a certain imprint, and each teacher imprints differently. Ultimately the imprint of the teacher is a limitation that you will have to overcome in your final stages of knowledge.

Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.