When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.

Everything we see is an illusion. Even our perceptions of truth are illusory, illusory in the sense they're not complete.

These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.

Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.

Karma is the sum total of who you are, everything you've been. The mind state you are in is karmic. Meaning, it's related by a causal chain of existences, of moments, of particles of timelessness.