When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

When time stops, matter stops.

Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.

Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.

A very advanced master can glow so strongly that you see divine in them. You look into them and you see infinity constantly changing, evolving and radiating in new forms.

The quieter you can make your mind, the more you've invoked your will.

What goes on in this one little lifetime is not so important as you might like to think it is because you're in it. When you can see the larger picture, it's just a tiny breath in a succession of breaths.