In Nirvana, it is you, my friend, who goes away. You take an eraser and erase yourself. It's like the Road Runner cartoons where in the middle of the cartoon, the hand of the artist appears on the screen and erases the Road Runner.

When I play sports, when I dance, when I teach mysticism, I cannot explain, even to myself, how I do what I do.

When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.

Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you do, bring your mind back to the point of concentration, seeing it visually.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.

In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.

We have this recurring dream that we're human beings, that we have bodies, that we're in time and space, that there is birth and death. To awaken from the dream of life is to be conscious of eternity.