Meditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention into it.
Frederick LenzDuality is a part of reality, and there is definitely winning and losing. If you don't think so talk to someone who has beaten cancer, talk to somebody who hasn't.
Frederick LenzThe kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
Frederick LenzFocus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Frederick LenzThe people to become enlightened in Atlantis lit the "flame of enlightenment" on earth for the first time. The members of the various mystery schools have kept the flame alive by passing on the secret techniques for attaining enlightenment from the time of Atlantis to our present day.
Frederick Lenz