Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.

Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing they tell you at boot camp in the higher worlds.

The human mind and the entire life process is chaotic. Chaos is not something that lacks order; chaos has varieties of order within it.

The skeptics who say it can't be done are simply in extremely limited states of mind. They can't even perceive the possibility of anybody doing something that they can't do.

In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.

One of my greatest personal heroes is Jerry Lopez. When you can snowboard like he surfs, you'll be there!