Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.

In Buddhism what we seek to do is change ourselves into someone who's beautiful to be.

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

When you meditate deeply, you will see beyond life and death. You will see that you can't die and you can't be reborn. You are existence itself.

The aura of billions of people coats all experiences like a thick cloud of smog. Just to live on the earth is to live in that smog.

You have no idea of how many people have control of your life. Make lists of people you trust and love and constantly examine the people in your life.

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.