Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still.
Frederick LenzAs you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.
Frederick LenzThrough the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick LenzMost people are fragile. They're fragile in the sense that they're afraid of the unknown, so they cling to each other. They cling to families, traditions, ways of seeing life that protect them from the immensity of the unknown
Frederick Lenz