As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Frederick LenzThe void is ready to snatch you up like a Pac Man machine and Laskshmi is on vacation. You chant Sring - and you get her answering machine.
Frederick LenzNever get so stuck in being responsible and mindful that you can't let it all go and run off chasing your private dream, if it leads to the shiny worlds, the worlds of beauty.
Frederick LenzSome of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick Lenz