Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.

In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.

All incarnations are lived at once, and yet there does seem to be a linear sense of time when you're in the vortex of time and space, when your consciousness is fixated in a body.

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

You may have had countless lives, and many more stretching before you, and what else have you got to do with your time?

The tantras are ancient sacred books of India and Tibet. The tantras detail specific means for attaining liberation.

We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet, sharing the diminishing natural resources of the earth.