You did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.

When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.

The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one dimension to another, from one experience to another.

What you have known of this life so far is only a dream, a slim dream at that. As one who has traveled greatly in the worlds, I can assure you there is much to see and much to become.

If you just develop your psychic ability and don't learn psychic self-defense, you become more sensitive, open, and vulnerable.

There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.

When time stops, matter stops.