There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness as seen by the personality.
Frederick LenzThere are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment. If you are not focused, you will pick up these energies.
Frederick LenzAnything that ends with death isn't really mind, just the things that pass through a mind.
Frederick LenzAn advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.
Frederick LenzI meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I was just thrown into the infinite - never realizing that other people didn't necessarily have those experiences in meditation that quickly.
Frederick Lenz