Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Words are deceptive. You think you understand something because it's explained to you and now you are under no obligation to do anything because you understand it.

Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.

Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.

I don't have the luxury of time to be unhappy. I have too much to do. I have too much do accomplish. Who has the time to be unhappy?

Our past affects us, our present affects us, and even our future can affect us. We live in the relative world of time and space.