I'm not big on the after-death experience. If you've done a very good job in your current lifetime, then your next lifetime will be set up for you.

Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

If you find a Tantric master - he has you go and do all the things you hate to do.

Love makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.

Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.