The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.
Frederick LenzYou will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.
Frederick LenzIt is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. When you direct negative energy towards someone who is powerful, it has a terrible bounce-back effect.
Frederick LenzAs a student of enlightenment your attitude should not be to become enlightened. It should be to learn.
Frederick Lenz