Most people don't why they are born or why they die. They have no understanding of the forces in life that pull them and push them to their death and another rebirth in this or another world.
Frederick LenzWhen you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.
Frederick LenzEverybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick Lenz