Sri Krishna's message is the message of anyone who comes from far away. His message is the same as Buddha, Lao Tsu, Bodhidharma, Milarepa, Padmasambhava.

Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.

Nirvana isn't a physical place. It is not like going to heaven. It just means no more individualized awareness, no aggregate body of experience.

Only one who has achieved immortality of awareness can laugh with life and laugh with death.

There are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment. If you are not focused, you will pick up these energies.

You don't force change; you just open yourself to its possibilities and let it work through you.