The human life form vibrates at a certain rate, but all vibratory rates are not suitable for human life. So it's very necessary to meditate on higher octave energy, on the clear light, on joy, on happiness.
Frederick LenzWhat you have done causes things to happen. Your situation in life now has been caused, is predicated upon, your previous actions. That is karma.
Frederick LenzIf the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real.
Frederick LenzFocus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Frederick Lenz