I can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind.
Frederick LenzA surfer is poised on a wave on his board, cutting quickly to the left. He'll always be there, in that moment. He's never left it. He had no birth, he didn't go to school, he didn't purchase the board; none of those things ever were.
Frederick LenzYou don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.
Frederick LenzPeople love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing they tell you at boot camp in the higher worlds.
Frederick Lenz