It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.
Frederick LenzThe Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.
Frederick LenzYou can increase your capacity to absorb the mystical kundalini. I have 3 or 4 students who are on the path of mysticism, they can absorb more of it.
Frederick Lenz