Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzThere's a power that brings us to things, and there's a power that lets us move away from things, from people, places, experiences. And what you learn to do in metaphysics is accept.
Frederick LenzMy problem with L. A. was that I could see the air I was breathing, I don't particularly like crowds, and I was much better at snowboarding than I was at surfing.
Frederick LenzThe best battle is the battle that is never fought. The best war is the war that is won without a battle.
Frederick Lenz