You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.

Zen is not a religion. There is no room for a cult. There is no dependence on a teacher. There is only learning how to use your own mind and making it strong.

In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques, spiritual knowledge, hope and a brighter view of life.

People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

There are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.

There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness as seen by the personality.

Be in harmony with the Tao, with the basic principles of creation. To not be in harmony with that flow, no matter how hard you meditate, you will not be happy and you won't be liberated.