You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.

Every person who sees you physically evaluates you and projects energy towards you based upon the way you've dressed.

If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.

Overcoming fear has nothing to do with abandoning common sense. We retain our common sense, but we lose that emotion that is fear.

Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.

The way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you.

Get some distance on yourself and undertand the multilevel structure that's operating. There's a power structure within you. You're a very political creature.