The world has an ending and a beginning. It begins with you and it ends with you. The end of the world occurs when you make a major transition in attention.
Frederick LenzIn the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.
Frederick LenzFor some reason, there is a purity to the Swiss Alps - a certain energy - that is very reminiscent of my snowboarding experiences in the Himalayas.
Frederick Lenz