We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.

If you are having sex with someone who is not on the same frequency that you are on, it can be very problematic. The greatest karmic transfer occurs in having sex with someone.

Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.

You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the white light, it does something to you.

Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.

There are many paths that lead to enlightenment. There are lesser enlightenments along the way to a larger enlightenment, referred to sometimes as liberation.