Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.

You can't just sit in emptiness. Even the enlightened don't sit in emptiness. We call it emptiness - but we move our mind into a world of light.

I consider those persons to be my students who come and meditate with me on a regular basis, who, in spite of the hardships and difficulties on the path of knowledge, still continue to try, and who respect me as I respect them.

The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.

I show people the techniques for gaining knowledge, and this inspires them in their search for truth, freedom and happiness. I also try to show people that truth exists as much in this world as it does in any other world.

You identify with your self. You have a personal history. You have commitments. There are things that you want to experience and other things that you want to avoid.

In my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness with their environment, their religions, and their relationships with each other and nature make them feel part of everything.