Anybody or anything can become enlightened because enlightenment is the very nature of existence itself.
Frederick LenzSensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.
Frederick LenzAfter two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Frederick LenzIf you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
Frederick Lenz