If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.

Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.

We create ying and yang, yes and no, plus and minus.

They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms.

The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.

Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of self-control, not coldness that someone has.