If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.

An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Love is the only rule in self-discovery. If you've forgotten that rule, you've forgotten everything. It's not what you can get; it's what you can give.

In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.

I realized after being married for some time that it wasn't enough. It wasn't enough to lead an individual life where I loved on person and we created a world together.

I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in Buddhist monasteries.

Ultimately, thinking is a very inefficient method of processing data.