The constraints that humankind has set upon itself are so narrow, so rigid. If you don't wear your clothes one day, they'll lock you up. That's a pretty simple action.
Frederick LenzWhen you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
Frederick LenzIf you were just you, you would be happy. But of course, you don't know who or what you are. So how can you possibly be happy? That is why you have got to study Zen...or something.
Frederick LenzNirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center of its mind is nirvana.
Frederick Lenz