In the Upanishads they talk about the path of the sun and the path of the moon. The path of the moon is rebirth. The path of the sun leads to self-knowledge, from which there is no return.
Frederick LenzFocus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.
Frederick LenzNature is not something to conquer, but something to learn from or to merge with and be part of - to dance with, celebrate.
Frederick LenzMeditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.
Frederick Lenz