There's a different film being made in every mind. And of course, the star of the film is the mind, the personality, the self.

The world appears solid to most people. It is filled with their pain, their desires, their private ecstasies, their expectations. They are that world - nothing glows.

Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

The mystery school continued throughout the greater Egyptian civilization, which was the second age of humankind and later on into the third age of humankind when the Indian, Chinese, Japanese and Tibetan high cultures flourished

As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.

Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance.