Love is something that comes to us in life. Quietly, it overwhelms us. It is something that you cultivate. You make it happen.
Frederick LenzMeditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.
Frederick LenzA person trying to meditate is doing something that's impossible since meditation is not an action.
Frederick Lenz