Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.

You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the white light, it does something to you.

Power plants break up the way you see the world; they can push you into the second attention; yet to continuously take them, weakens the subtle psychical body.

I began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.

Self-realization is a very quiet thing. It's not flashy. No one might see you light up a room. No one might observe anything

Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness. If astral traveling is not done properly, it can be quite dangerous.

There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of those lifetimes for most people. Our earth has changed.