Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.

When your home is perfect, every plant in place, every piece of furniture suits the space completely - you've completed a task.

How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.

The person who did all of these things has gone away, vanished without a trace in the ecstasy of existence.

Tantric Zen is the exploration of everything, since everything is a part of enlightenment.

In meditation, we are going back into the light. All our pain will be taken away, our frustration.

You can make all the changes to the island of the tonal you want, you can take excursions into the nagual, but to push yourself into the reordering process is absolutely foolish.