Fasting is as sensual as eating. Being celibate is as sensual as having sex. They're just different choices, different videos that you've selected to view tonight.

Happiness is found principally in meditation.

The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.

Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.

People who are advanced meditators don't worry about liberation and self-realization; they instead are interested in the welfare of others and aiding others in their liberation.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.