Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.

We have a spiritual community but everyone lives where they want to. I recommend certain areas to live because of their power.

In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.

The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.

So the intelligent use of power is to never interfere with anyone else's success. Use the power you get to just be more successful yourself.

Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a thing. There's just is-ness; there's just eternity.