Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Frederick LenzRama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I do not claim to have any past life connection with the historical Rama. It's just a name I liked.
Frederick LenzPeople love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing they tell you at boot camp in the higher worlds.
Frederick LenzTantric Buddhism means that we become mature adults and we learn the reality of chaos theory.
Frederick Lenz